Peter Iocovello formerly of Balance Massage & Wellness and Stephanie Filardi formerly of B-nspired Yoga & Wellness have joined to create Bronxville Wellness Sanctuary, a holistic day spa in Bronxville, New York.
Peter got started massage in 1998 to help make a difference in people’s lives through the healing power of touch. His previous work was mechanical and isolating. Peter loves working in the the wellness industry as it allows for physical, mental and emotional growth for him. In addition to being a Licensed Massage Therapist, Peter is also a Certified Personal Trainer.
After Stephanie lost her father to a fatal attack in 2004, she decided to leave her corporate job to pursue a career where she could make a difference in people’s lives. Stephanie believes life is short, and everyone deserves to live well. For her, living well means taking care of our physical, mental and emotional body so we feel good and can enjoy life! Stephanie is a Certified Holistic Health Counselor through the Institute for Integrative Nutrition in Manhattan and a Certified Kripalu Yoga Teacher.
Peter, Stephanie, and their team offer the following services to provide clients a holistic approach to their well being in Westchester County:
Massage, Facials, and Waxing
Massage is one of the oldest healing modalities. Massage can relax muscles, soothe aches and pains, release energy blockages, and rejuvenate body and mind. Our customized massage services range from restorative and relaxing massage to deep tissue and sports massage. We offer a variety of facials using organic products to restore your skin and give you a healthy glow.
Nutrition, Wellness, and Yoga
At Bronxville Wellness Sanctuary we offer one-on-one wellness and lifestyle programs that include nutritional coaching for health and healing, weight loss, stress management and meditation. We also offer vitamin supplements and other healthy products as part of our goal to transition you into a holistic lifestyle.
All programs are specifically tailored to your individual needs and include on-going support, goal setting and accountability. Our programs are designed to help you implement change gradually so that you are successful in the long run.
From time to time Bronxville Wellness Sanctuary will bring you group programs and wellness seminars on topics of interest such as kicking the sugar habit, children’s health, aging gracefully and ultra self care.
Yoga is a powerful tool in personal transformation. When practicing yoga, students become aware of the mind/body connection. Over time, a healthy mind creates a healthy body. The many benefits of yoga include: stress relief, pain relief, weight management, increased strength and flexibility, and an overall sense of well-being.
Bronxville Wellness Sanctuary is excited to offer private yoga instruction focusing on health and healing using the Kripalu approach to connect body, mind and spirit. Group classes are offered offsite. Please see our events calendar to learn more.