you dream

Happy New Year!  This is the best time of year to start dreaming again!  Give yourself the gift of your own attention and take time to dream. Think about what areas of your life you want to improve in 2011.  Perhaps you want better health?  Maybe you want to work on building relationships in your life that uplift you? What about creating financial stability so you do more than just “get by”?   Once you decide what it is for you this year, make a plan and commit to it.  Figure out what you need to succeed.  Perhaps you will need to  learn new skills, give up old habits or work with a supportive coach and mentor.

Don’t let this moment pass you by.  This is your life.  Your dreams.  Your reality.  Believe it!  All the best to you.

When in doubt..

Whenever I have a particularly challenging encounter with someone who I am close to (for example,  they decide they have the right to judge me and relentlessly dredge up the past), I have to remind myself  perhaps they never heard this quote I learned from a yoga teacher, “Be kind.  Every person is facing their own internal battle.”

When in doubt, be kind.  It goes much further in making our world a better place.