My on going practices of yoga, meditation, writing and running help me stay centered. Yet even when I am centered, over the past few years I have felt as if my energy is being zapped or blocked. For me, low energy is frustrating as there is so much life to live and I want to experience all of it!!
Upon examining this further, what kept coming up for me was that I have “unfinished business” to take care of in certain areas of my life: unspoken words, broken relationships with no closure, and an inability to forgive and forget.
With knowledge comes the opportunity to make changes. For me, this knowledge was exactly what I needed to free up more energy to live my life, on my terms. So, for the last several months I have been working at speaking my truth, getting closure and/or re-connecting with people, and forgiving myself so I can forgive others.
I can literally feel my energy freeing up. Just today I was able to run 6 miles with no problem instead of my usual 3 miles. My relationships are improving as I speak my truth and apologize for past hurts. I do believe most of us want the same thing in life: to love and be loved. Perhaps sometimes we just don’t know how to go about it.
Are energy blocks holding you back from getting what you want?