Ocean Meditation - 60 Seconds of Relaxation
Meditation doesn't have to be complicated. All it requires is commitment. As you watch this video: Inhale Peace, Exhale Stress >>>Watch Here Get your skin ready for the summer!!!
Our BWS Signature Facial includes skin cleansing, exfoliation, extractions, relaxing massage, and mask. For deep cleansing extractions or more time to discuss specialty add-on services, we suggest booking a 75 minute service. Jenni will guide you in choosing an add-on specific to your skin type. Add-ons range from Vitamin C, to Light Therapy, and Peels. >>>Book Now "The privilege of a lifetime is being who you are." -Joseph Campbell
Mastering relationship with others is strength. Mastering relationship with self is power. Often I am struck by how much time & energy we waste on trying to: -get others to believe/think/do what we want -control others -judge others We spend so much time on "other". Why? Many reasons. I believe it's mostly because we want to feel loved and love. Somewhere we learned (erroneously!) in order to love and be loved we have to control. In fact, the opposite is true. Perhaps we think focusing on other keeps us "safe" from having to face ourselves and take responsibility for who we are. It's an illusion! I think we struggle with this because we feel guilt, shame & judge ourselves. We can't give to another what we don't first give to ourself. The remedy? Learn how to master self - our beliefs (it all starts here!), thoughts, emotions, words, and deeds. How? Know thyself - dig deep Love thyself - forgive thyself Be thyself - show up authentically I would say mastering self + being ourselves is true power - and the privilege of a lifetime. Sanctuary tools for support? Meditation, energy healing... >>>View Services Mother's Day is Sunday, May 12, 2024
Gift Mom Relaxation & Renewal with a Sanctuary Gift Certificate. Pair a Gift Certificate with a piece of inspirational jewelry or candle. Please note gift certificates are for dollar amounts only to be applied towards services. We'll be open Mother's Day from 10am-5pm if you wish to come in to purchase a gift certificate. Currently all massage slots are filled for Mother's Day. We have a few openings Saturday, 5/11 & we are open Monday, 5/13 11am-4pm. >>>Purchase Gift Certificates Last week I announced the movement I created, Love Notes from the Divine.
In the this video, I share my WHY. We know our WHY is truth when it makes us CRY. Join the Movement below. >>>YES to LOVE! |
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